Are you self-medicating yourself to numb the affects of depression? What are you using to numb the pain of being sad and unhappy? Without denying it, first look at the different forms of "self-medicating" that we're referring to: Sex Drugs Alcohol Unhealthy Relationships Food, i.e., over-eating, bulimia, anorexia, etc. Obsessive Actions, i.e., shopping, cutting, video game binges, compulsiveness, etc. Dangerous Activities, i.e., gang-affiliations, violence, etc. Hoarding Busyness There are others that aren't listed here but understand that anything can be used to "self-medicate" the pain that is associated with depression. Many people don't talk about the things that they use to "self-medicate" themselves. So many hide how they are really feeling. Depression hits more people than we know, every single day. Oftentimes, if the person is not a drug or alcohol abuser, the "self-medicating" aspect can go ignored for ver...