Have you ever openly admitted that you were depressed? How did you feel after you were done? Do you know someone who has confided in you that they are depressed? How did they feel after their admission? Maybe you had or you have no one to talk to? Maybe you have a loved one who won't talk about it. James 5:16 Confess your faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much. Did you know that you can tell God anything? You can also encourage someone else to tell God anything. Psalm 18:6 In my distress I called upon the Lord , and cried unto my God: he heard my voice out of his temple, and my cry came before him, even into his ears. My point is this: When we admit that we are feeling sad, lonely, disinterested, etc., it takes a weight off of us. It's wise and it's smart to be honest with the way that we actually feel. When we approach how we feel honestly, we are talking directly